Printable Occupational Therapy Hand Exercises


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Hold each position for 3 seconds before relaxing. Do only those exercises your occupational therapist has checked off ( ). Please contact your occupational therapist with any questions/concerns: This will.

Printable Occupational Therapy Hand Exercises

Repeat 4 times to each stiff finger. Passive finger flexion (composite) use your uninjured hand to help push the big knuckles down and the tips of the fingers in toward.

Effective Hand Therapy Putty Exercises Free Pdf Flint

These exercises should be done gently and without force, but take your hand through as full a range of movement as possible. Please contact your occupational therapist with any questions/concerns:.

Printable Occupational Therapy Hand Exercises

These exercises help to improve movement, reduce stiffness and swelling, and help your hand move in all the ways that you need for everyday activities. Complete the exercises slowly and.

Printable Occupational Therapy Hand Exercises

Bend each joint as much as you can. Do ____ repetitions (reps) ____ times every day. Exercises ____ times each day. Wringing water out of washcloths or sponges: Please contact.

Printable Occupational Therapy Hand Exercises

Stop if you feel pain. Range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers, thumb, and wrist. Your doctor.

Printable Occupational Therapy Hand Exercises

Do the exercises in this handout _____ times each day. Range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers,.

Theraputty for Improving Hand Strength and Coordination Adult and

Passive finger flexion (composite) use your uninjured hand to help push the big knuckles down and the tips of the fingers in toward the palm. Bend each joint as much.

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These are exercises you can do at home. Do only those exercises your occupational therapist has checked off ( ). These exercises are designed to be completed with instructions from.

Printable Occupational Therapy Hand Exercises

Hold each position for 3 seconds before relaxing. Make time each day to do your arm and hand exercises. Bend and straighten your fingers. Bend each joint as much as.

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